Healing the Chakras

Information & Resources

Healing the chakras...
a chakra summary page

toxic-energy-healing-therapy chakra model

Graphic courtesy of Widepedia

Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our physical, mental/emotional and spiritual energies. The exact names, the exact number and the exact bodily location of the chakras varies between "gurus". I've taken a pretty traditional approach to all these aspects.

Mind you, I'm always open to be corrected...

    The three chakras located on the lower part of the body are considered instinctual.

  1. 1st Chakra: ROOT Chakra Muladhara
  2. 2nd Chakra: SACRAL Chakra Swadhisthana
  3. 3d Chakra: SOLAR PLEXUS Chakra Manipura
    Known, also as NAVEL Chakra

    4. The mid-level chakra is the transition between the upper and lower.

  4. 4th Chakra: HEART Chakra Anahata

    5. The upper three chakras are considered the intellectual centers.

  5. 5th Chakra: THROAT Chakra Visshuda
  6. 6th Chakra: THIRD EYE Chakra Ajna
  7. 7th Chakra: CROWN Chakra Sahasrara

Ideally, our instincts would work together with our feelings and thinking. However, this is usually not the case.

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Some chakras have chakra blockages... are not open enough (being under-active), and to compensate, other chakras are over-active. Both under-active and over-active are contributors to a toxic energy mind.

Want to check out how your chakras are functioning? Find out for free.

Healing the chakras... some ideas

I have used two methods for healing the chakras...

  • using an energy-based modality
  • using chanting

On the pages for each chakra (links below) I have put together free "reports" that give you some details on the energy-based method.

I think you'll enjoy the process.

Also on the page for each of the chakras, you will find
  • chakra mandalas (chakra symbols)
  • chakra seed sounds (the sound of the Sanskrit symbol at the centre of each mandala)
  • chakra tattwas (the "element" for each chakra. Some are: air, water, earth etc.)
  • the sound (C scale note) associated with each chakra
  • the color associated with a chakra
  • the crystal (gem) for each chakra
  • further healing the chakras resources

Here are brief summaries of how our chakras control our essence, and links to more information...

  1. 1st Chakra: ROOT CHAKRA Muladhara

    • Location: between the genitals and the anus
    • Focus: grounding, family of origin, trust
    • Toxic Blocked Chakra Symptoms: fearful, nervous, unwelcome
    • Toxic Over-Active Symptoms: materialistic, greedy, obsessed by security, resist change

    More information about the Root Chakra Muladhara

  2. 2nd Chakra: SACRAL CHAKRA Swadhisthana

    • Location: above the buttocks, in the middle of the lower back
    • Focus: feelings, sexuality, intimacy
    • Toxic Blocked Chakra Symptoms: stiff, unemotional, poker-faced
    • Toxic Over-Active Symptoms: overly emotional, overly sexual

    More information about the Sacral Chakra Swadhisthana

  3. 3d Chakra: SOLAR PLEXUS CHAKRA Manipura

    • Location: the navel area
    • Focus: asserting yourself, control, self-esteem
    • Toxic Blocked Chakra Symptoms: passive, indecisive, timid
    • Toxic Over-Active Symptoms: domineering, aggressive

    More information about the Solar Plexus Chakra Manipura

  4. 4th Chakra: HEART CHAKRA Anahata

    • Location: center of chest, just below the throat notch
    • Focus: love, kindness, affection, compassion, harmonious relationships
    • Toxic Blocked Chakra Symptoms: cold, distant
    • Toxic Over-Active Symptoms: selfish love, suffocating love

    More information about the Heart Chakra Anahata

  5. 5th Chakra: THROAT CHAKRA Visshuda

    • Location: the adams apple area
    • Focus: self-expression, talking, truth
    • Toxic Blocked Chakra Symptoms: introverted, shy, unusually quiet, lying
    • Toxic Over-Active Symptoms: garrulous, domineering, bad listener

    More information about the Throat Chakra Visshuda

  6. 6th Chakra: BROW (THIRD EYE) CHAKRA Ajna

    • Location: middle of forehead, above eyebrows
    • Focus: insight, visualization, intuition, fantasizing
    • Toxic Blocked Chakra Symptoms: poor thinker, rely on authorities, rigid thinker, easily confused, rely on beliefs
    • Toxic Over-Active Symptoms: live a fantsy life, hallucinate

    More information about the Third Eye Chakra Ajna

  7. 7th Chakra: CROWN CHAKRA Sahasrara

    • Location: top of head... baby soft spot area
    • Focus: wisdom, spirituality, aware of self, aware of world, non-predjudiced
    • Toxic Blocked Chakra Symptoms: non-spiritual, rigid thinker
    • Toxic Over-Active Symptoms: overly intellectual, addicted to spirituality, ignore body

    More information about the Crown Chakra Sahasrara

Go to the Toxic Mind page from the Healing the Chakras Page

Other Toxic Energy Healing Therapies
Symbolism
Reiki
Yoga & Expressive Arts

Avia Venefica

  

The chakras are physical, energetic, and symbolic... and symbolism is a potent healing therapy, a great adjunct to healing the chakras. My colleague, Avia, says, "Adopting the power of symbolism helps us learn more about ourselves and our world. Incorporating our own personal emblems into our lives serves us in areas of self-discovery and self-expression." ... more about symbolism

http://www.toxic-energy-healing-therapy.com/chakra2





Find Out How To Use Reiki To Heal your Chakras




yoga and expressive arts in Molokai
Beth & Yona


My friends, Beth McCann and Yona McGinnis teach body/mind/spirit integration using Yoga & Expressive Arts.
Find out more about their November 2010 Retreat in Molokai, Hawai'i

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Garry Worger

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